Sauna in Bad Ischl - the healing power of heat
Sweat it all out at the private spa of your 4-star hotel in Bad Ischl
Fans of Saunas and natural detoxification will get more than their money’s worth at Hotel Goldener Ochs in Austria’s Ischl. In the brand new vitality area guests will find a bio sauna, a Finnish Sauna and an infra red cabin – plenty of space to sweat it all out.
The bio sauna in Bad Ischl at Hotel Goldener Ochs
Sauna & Spa In our bio sauna in Bad Ischl temperatures range between 45-60 degrees Celsius at a humidity level of around 40-55%. The bio sauna is a bit gentler on the circulatory systems of your body than the Finnish sauna (which is still an all time favourite with sauna fans). Increasing the body temperature to up to 39° Celsius during the sweat phase is also called artificial fever. It has the same effects as real fever, destroying germs via a higher temperature. Besides positive effects for the immune system a sauna visit also slows down skin ageing. An alternative to the classic sauna in Bad Ischl is the infra red cabin.
Comforting warmth brings new strength and fresh energies
Those who know about the healing effects of warmth will appreciate the infra red cabin of the ****Hotels Goldener Ochs Infra-red rays are long light waves that are sent to the earth by the sun. The positive side effect of the infra red cabin is that its inner warmth leads to higher blood circulation through the body's tissues and muscles, the immune system is stimulated and the metabolism boosted. The deep warmth of the infra red cabin detoxifies und neutralises acids and therefore has positive effects on your overall health.
Find new energy for life in Bad Ischl – contact the team at ****Hotel Goldener Ochs and find out more about the latest holiday packages and spa offers.
